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		<title>Mediterranean Diet and Lifestlye</title>
		<link>https://www.cepa-abroad.org/portfolio-item/mediterranean-diet-and-lifestlye/</link>
		
		<dc:creator><![CDATA[cepa-abroad]]></dc:creator>
		<pubDate>Tue, 11 Aug 2020 10:59:03 +0000</pubDate>
				<category><![CDATA[culinary arts]]></category>
		<category><![CDATA[europe]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[lifestlye]]></category>
		<category><![CDATA[mediterranean]]></category>
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					<description><![CDATA[<p>The post <a href="https://www.cepa-abroad.org/portfolio-item/mediterranean-diet-and-lifestlye/">Mediterranean Diet and Lifestlye</a> appeared first on <a href="https://www.cepa-abroad.org">CEPA Study Abroad</a>.</p>
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<p>The post <a href="https://www.cepa-abroad.org/portfolio-item/mediterranean-diet-and-lifestlye/">Mediterranean Diet and Lifestlye</a> appeared first on <a href="https://www.cepa-abroad.org">CEPA Study Abroad</a>.</p>
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		<item>
		<title>Mediterranean Diet and Lifestlye</title>
		<link>https://www.cepa-abroad.org/portfolio-item/mediterranean-diet-and-lifestlye-full/</link>
		
		<dc:creator><![CDATA[cepa-abroad]]></dc:creator>
		<pubDate>Wed, 22 Jul 2020 09:48:45 +0000</pubDate>
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		<guid isPermaLink="false">https://www.cepa-abroad.org/?post_type=portfolio&#038;p=3341</guid>

					<description><![CDATA[<p>The post <a href="https://www.cepa-abroad.org/portfolio-item/mediterranean-diet-and-lifestlye-full/">Mediterranean Diet and Lifestlye</a> appeared first on <a href="https://www.cepa-abroad.org">CEPA Study Abroad</a>.</p>
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<div  class='avia-icon-list-container av-4tdt50-94d91dfe49f89704d16c773b30edf56f  avia-builder-el-12  avia-builder-el-no-sibling '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-big av-4tdt50-94d91dfe49f89704d16c773b30edf56f avia-iconlist-animate'>
<li><div class='iconlist_icon av-ih2jl9-91eadd7a08d69d9b590b634454279a91 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='' data-av_iconfont='entypo-fontello' aria-hidden="true"></span></div><article class="article-icon-entry "  itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class="iconlist_content_wrap"><header class="entry-content-header" aria-label="Icon: DAY 1"><h4 class='av_iconlist_title iconlist_title  av_inherit_color'  itemprop="headline" >DAY 1</h4></header><div class='iconlist_content av_inherit_color'  itemprop="text" ><ul>
<li>Overnight flight to Athens, Greece (group flight can be booked separately)</li>
</ul>
</div></div><footer class="entry-footer"></footer></article><div class="iconlist-timeline"></div></li>
<li><div class='iconlist_icon av-i0sjwt-1e5b6afaa1694f32d176e3d041ab5656 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='' data-av_iconfont='entypo-fontello' aria-hidden="true"></span></div><article class="article-icon-entry "  itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class="iconlist_content_wrap"><header class="entry-content-header" aria-label="Icon: DAY 2-4: ATHENS"><h4 class='av_iconlist_title iconlist_title  av_inherit_color'  itemprop="headline" >DAY 2-4: ATHENS</h4></header><div class='iconlist_content av_inherit_color'  itemprop="text" ><p>Stay 5 nights at a 3-star hotel in Athens</p>
<ul>
<li>Arrival at Athens International Airport (ATH)</li>
<li>Check-in at the hotel and orientation session by your CEPA On-Site Coordinator</li>
<li>Welcome dinner at a Greek restaurant</li>
<li>Guided tour of the Acropolis, the greatest and finest sanctuary of ancient Athens, dedicated primarily to its patron, the goddess Athena</li>
<li>Visit a winery to learn about the process of winemaking (tasting included)</li>
<li>Visit the Holistic Health Center to learn about the center in general and their methods of treating each person as a whole</li>
<li>Cooking class in the evening, during which you will prepare a traditional Greek dish</li>
</ul>
</div></div><footer class="entry-footer"></footer></article><div class="iconlist-timeline"></div></li>
<li><div class='iconlist_icon av-1mewql-448f422cc0d77c528ac960c40fe44077 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='' data-av_iconfont='entypo-fontello' aria-hidden="true"></span></div><article class="article-icon-entry "  itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class="iconlist_content_wrap"><header class="entry-content-header" aria-label="Icon: DAY 5: AEGINA"><h4 class='av_iconlist_title iconlist_title  av_inherit_color'  itemprop="headline" >DAY 5: AEGINA</h4></header><div class='iconlist_content av_inherit_color'  itemprop="text" ><ul>
<li>Round-trip ferry tickets to and from Aegina</li>
<li>Visit the Saronic dialysis center, which provides the highest standard of therapeutic services for renal patients, which meet modern medical regulations</li>
<li>Free afternoon on Aegina</li>
</ul>
</div></div><footer class="entry-footer"></footer></article><div class="iconlist-timeline"></div></li>
</ul></div></div>
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<div  class='avia-icon-list-container av-45kxx0-6fb0cb2ad3bc9cfc19b6302113bcf196  avia-builder-el-14  avia-builder-el-no-sibling '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-big av-45kxx0-6fb0cb2ad3bc9cfc19b6302113bcf196 avia-iconlist-animate'>
<li><div class='iconlist_icon av-ei80f1-3a98e781f0f75f94532b6261e8f9e0bf avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='' data-av_iconfont='entypo-fontello' aria-hidden="true"></span></div><article class="article-icon-entry "  itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class="iconlist_content_wrap"><header class="entry-content-header" aria-label="Icon: DAY 6: ATHENS"><h4 class='av_iconlist_title iconlist_title  av_inherit_color'  itemprop="headline" >DAY 6: ATHENS</h4></header><div class='iconlist_content av_inherit_color'  itemprop="text" ><ul>
<li>Gourmet walking tour of Athens, during which you will visit various specialty food shops, colorful and alluring delicatessens, aromatic and tempting bakeries and sweet shops, restaurants, dairies, spice, grocery, and pie shops</li>
<li>Free afternoon in Athens for your own explorations</li>
</ul>
</div></div><footer class="entry-footer"></footer></article><div class="iconlist-timeline"></div></li>
<li><div class='iconlist_icon av-18nsnx-0c74b706488c56f77b0564a1a9e95ace avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='' data-av_iconfont='entypo-fontello' aria-hidden="true"></span></div><article class="article-icon-entry "  itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class="iconlist_content_wrap"><header class="entry-content-header" aria-label="Icon: DAY 7-8: HERAKLION"><h4 class='av_iconlist_title iconlist_title  av_inherit_color'  itemprop="headline" >DAY 7-8: HERAKLION</h4></header><div class='iconlist_content av_inherit_color'  itemprop="text" ><p>Stay 5 nights at a 3-star hotel in Heraklion</p>
<ul>
<li><strong>Optional</strong>: Group flight from Athens to Heraklion</li>
<li>Check-in at the hotel and orientation session by your CEPA On-Site Coordinator</li>
<li>Free afternoon in Heraklion</li>
<li>Group dinner at a Greek restaurant</li>
<li>Guided tour of the Archaeological Site of Knossos, one of the most important palaces of Minoan civilization which, according to the tradition, was the seat of the legendary king Minos</li>
</ul>
</div></div><footer class="entry-footer"></footer></article><div class="iconlist-timeline"></div></li>
</ul></div></div>
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<div  class='avia-icon-list-container av-3ju9zo-a827d3ae0037097e2873c2fd315997a5  avia-builder-el-16  avia-builder-el-no-sibling '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-big av-3ju9zo-a827d3ae0037097e2873c2fd315997a5 avia-iconlist-animate'>
<li><div class='iconlist_icon av-bgy41p-f12366c1419ec877d8c77699d22000ec avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='' data-av_iconfont='entypo-fontello' aria-hidden="true"></span></div><article class="article-icon-entry "  itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class="iconlist_content_wrap"><header class="entry-content-header" aria-label="Icon: DAY 9-10: CRETE"><h4 class='av_iconlist_title iconlist_title  av_inherit_color'  itemprop="headline" >DAY 9-10: CRETE</h4></header><div class='iconlist_content av_inherit_color'  itemprop="text" ><ul>
<li>Visit an apiary to learn more about Cretan apiary and bee farming. Their hives are spread across the island and give them a wide range of varietal honey featuring the depth and diversity of Cretan wild flora.</li>
<li>Visit a winery, where you will be introduced to the Cretan wine heritage and you will have the possibility to taste some Cretan wines as well as a selection of Cretan cheeses and other delicacies</li>
<li>Guided tour of the old central market (1866 street) and the fish market</li>
<li>Visit an olive oil producer to learn more about olive oil production, which begins when the olives that freshly arrive at the mill are carefully poured into a stainless-steel container that delivers them into an endless screw</li>
</ul>
</div></div><footer class="entry-footer"></footer></article><div class="iconlist-timeline"></div></li>
<li><div class='iconlist_icon av-8kjr4d-28b9b156b82b59dcc36520af9012d9d2 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='' data-av_iconfont='entypo-fontello' aria-hidden="true"></span></div><article class="article-icon-entry "  itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class="iconlist_content_wrap"><header class="entry-content-header" aria-label="Icon: DAY 11: HERAKLION"><h4 class='av_iconlist_title iconlist_title  av_inherit_color'  itemprop="headline" >DAY 11: HERAKLION</h4></header><div class='iconlist_content av_inherit_color'  itemprop="text" ><ul>
<li>Free day in Heraklion</li>
</ul>
</div></div><footer class="entry-footer"></footer></article><div class="iconlist-timeline"></div></li>
<li><div class='iconlist_icon av-7m1gwd-3bd361447ad7644a0750ad4557a50800 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='' data-av_iconfont='entypo-fontello' aria-hidden="true"></span></div><article class="article-icon-entry "  itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class="iconlist_content_wrap"><header class="entry-content-header" aria-label="Icon: DAY 12-13: ATHENS"><h4 class='av_iconlist_title iconlist_title  av_inherit_color'  itemprop="headline" >DAY 12-13: ATHENS</h4></header><div class='iconlist_content av_inherit_color'  itemprop="text" ><p>Stay 1 night at a 3-star hotel in Athens</p>
<ul>
<li><strong>Optional</strong>: Group flight from Heraklion to Athens</li>
<li>Check-in at the hotel</li>
<li>Farewell dinner at a Greek restaurant</li>
<li>Departure from Athens International Airport (ATH)</li>
</ul>
</div></div><footer class="entry-footer"></footer></article><div class="iconlist-timeline"></div></li>
</ul></div></div>

</div></div></div><!-- close content main div --></div></div><div id='basics'  class='av-layout-grid-container av-ppa2s-5-37656df977a8281d5e66eac5b4e7d7a4 entry-content-wrapper main_color av-flex-cells  avia-builder-el-17  el_after_av_section  el_before_av_section  grid-row-not-first  container_wrap fullsize'  >

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<div  class='flex_column av-6wdm1g-3-862e8d19fdfe1a7b1de080dab05ddb91 av_one_half  avia-builder-el-19  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><div  class='avia-icon-list-container av-6rqlp0-2-c285eb4eeccf4ce5c207c4b76c056987  avia-builder-el-20  avia-builder-el-no-sibling '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-small av-6rqlp0-2-c285eb4eeccf4ce5c207c4b76c056987 avia-iconlist-animate'>
<li><div class='iconlist_icon av-457325-62e6adfe939521f8fc65ec6ed4451673 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='' data-av_iconfont='entypo-fontello' aria-hidden="true"></span></div><article class="article-icon-entry "  itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class="iconlist_content_wrap"><header class="entry-content-header" aria-label="Icon: Optional:"><div class='av_iconlist_title iconlist_title_small  '  itemprop="headline" >Optional:</div></header><div class='iconlist_content '  itemprop="text" ><p>Flight tickets from Athens to Heraklion and from Heraklion to Athens can be arranged for your group at additional cost, depending on availability at the time of booking.</p>
</div></div><footer class="entry-footer"></footer></article><div class="iconlist-timeline"></div></li>
<li><div class='iconlist_icon av-2nvi4d-04c4e0370c73bc2b65cbc3c679406e70 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='' data-av_iconfont='entypo-fontello' aria-hidden="true"></span></div><article class="article-icon-entry "  itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class="iconlist_content_wrap"><header class="entry-content-header" aria-label="Icon: What’s included in this sample itinerary:"><div class='av_iconlist_title iconlist_title_small  '  itemprop="headline" >What’s included in this sample itinerary:</div></header><div class='iconlist_content '  itemprop="text" ><p>Academic and professional excursions with special presentations • cultural excursions and field trips with local, bilingual guides • entrance fees and reservations • accommodation in 3-star hotels (twin rooms for students; single room for the faculty) • daily breakfast • welcome and farewell dinner • 1 additional group dinner • <em>cooking class</em> • local transportation by private bus as needed • public transportation passes in Athens • ferry tickets • on-site coordinator during excursions • orientation sessions • time to study, instruct, and explore</p>
</div></div><footer class="entry-footer"></footer></article><div class="iconlist-timeline"></div></li>
</ul></div></div>
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<section class='av_toggle_section av-av_toggle-4f4e9f866e27f3e3a1016e056145b700'  itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div role="tablist" class="single_toggle" data-tags="{All} "  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  activeTitle av-title-above '  itemprop="headline"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed="200" data-title="Program fees and pricing" data-title-open="" data-aria_collapsed="Click to expand: Program fees and pricing" data-aria_expanded="Click to collapse: Program fees and pricing">Program fees and pricing<span class="toggle_icon"><span class="vert_icon"></span><span class="hor_icon"></span></span></p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  active_tc av-title-above' style='display:block;' ><div class='toggle_content invers-color '  itemprop="text" ><p>Programs require a minimum of 12 participants.</p>
<p>Your custom quote will be tailored to several key factors, including:</p>
<ul>
<li>travel dates</li>
<li>final group size (including faculty leaders)</li>
<li>program duration</li>
<li>specific excursions</li>
<li>your preferred accommodation and meal plans</li>
<li>other specific requirements</li>
</ul>
</div></div></div></section>
</div></div></p>
</div></div></div><div id='av_section_3'  class='avia-section av-2fl1x8-0501bbc2adae43c10cd9da850744ad0a main_color avia-section-default avia-no-border-styling  avia-builder-el-23  el_after_av_layout_row  el_before_av_layout_row  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-3973'><div class='entry-content-wrapper clearfix'>

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<div  class='av-special-heading av-2a2wfo-32dc77894cc48a5b142bda57a826f11e av-special-heading-h3 blockquote modern-quote modern-centered  avia-builder-el-24  avia-builder-el-no-sibling '><h3 class='av-special-heading-tag '  itemprop="headline"  >Interested in running a similar program or building one from scratch?</h3><div class='av-subheading av-subheading_below'><p>Let’s get in touch by choosing where you are in the planning process.</p>
</div><div class="special-heading-border"><div class="special-heading-inner-border"></div></div></div>
</p>
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<p>The post <a href="https://www.cepa-abroad.org/portfolio-item/mediterranean-diet-and-lifestlye-full/">Mediterranean Diet and Lifestlye</a> appeared first on <a href="https://www.cepa-abroad.org">CEPA Study Abroad</a>.</p>
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